Health is a combination of physical, mental/emotional, and social well-being. This concept can be illustrated by use of a triangle. Urbana Middle School seventh grade health student work is displayed here to represent a balanced triangle of health. Physical health includes total care of your body- fitness, cleanliness, and proper diet. Mental/Emotional health includes liking and accepting self, expressing emotions in a healthy manner, facing life's problems, and dealing with pressure or stress in a positive way. Social health involves getting along with others, making and keeping friends, and working and getting along in a group. We all should try to keep our health triangle in balance. This will bring us wellness- an overall state of well-being.
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